Positive Psychology Consultancy
Empowering people to lead wellbeing - delivered by us or licensed to you.
Built on our signature REST & RISE™ model for practical, measurable impact.
How We Work With You
Whether you're looking to up skill your leaders, provide wellbeing and resilience training across your organisation or looking for a bespoke solution we will work with you to find the right solution.
Leadership Development to Create a Culture of Wellbeing
Our Wellbeing Ambassador Programme trains leaders and managers how to looking after their own wellbeing and embed wellbeing strategies into their existing practice.
We deliver practical, research-backed wellbeing training that empowers your people to create a culture of wellbeing from the inside out.
Positive Psychology Consultancy Creating Bespoke Programmes to Thrive
We take the time to get to know your organisation so we can support you and your people to thrive. We can create the training your team needs.
Positive Psychology is about understanding the motivations and drivers behind what allows people to be at their best. This includes how we provide feedback, how we work in a team and how to build resilience for changing times.
Positive Education Programmes for Staff, Parents and Students
We work with schools, universities and Edtech companies to deliver positive education training.
The research shows that focused positive education interventions around confidence, emotional control, commitment, challenge and character strengths leads to improved educational outcomes while also protecting mental wellbeing.
Why Organisations Choose to Work With Us
The training solutions go beyond awareness building, they create practical solutions to help people thrive.
We give people the tools, confidence, and structure to embed wellbeing into everyday leadership and life creating real sustainable change.
It’s practical. Measurable. And it works.
92%
Feel equipped to support others' wellbeing.
88%
Report improved personal wellbeing.
82%
Experience enhanced workplace performance.
91%
Would recommend our programmes to others.
Some of our Clients
What People Say About Our Training
Our Signature Model: REST & RISE™
A practical, evidence-based approach that helps leaders embed sustainable wellbeing and measurable impact into how they lead.
REST™ – Sustainable Habits for Wellbeing
REST stands for:
Relatable – fits into real working lives
Enjoyable – makes wellbeing feel good, not forced
Sociable – built on community and shared habits
Trackable – easy to measure and stick with
REST helps leaders create personal wellbeing habits that actually last and inspire their teams to do the same.
RISE™ – Measuring Wellbeing and Performance
RISE stands for:
Resilience – bounce-back strength in leaders and teams
Innovation – a creative mindset supported by wellbeing
Success – personal and professional thriving
Engagement – people switched on, not burning out
RISE helps you understand what’s working and where to focus using our unique RISE Pulse Survey™.
REST & RISE™ is the foundation of every Wellbeing Ambassador Programme.
It gives your leaders a structured way to support their own wellbeing and lead others to thrive.
Ready to Bring Wellbeing Ambassadors Into Your Organisation?
Whether you're looking to train your leaders or deliver the programme yourself, let’s talk about how Wellbeing Ambassadors can support your culture and your people.
Read ‘Wellbeing Ambassadors’
Everyone agrees workplace wellbeing matters but turning good intentions into lasting impact can be a challenge.
This book introduces a powerful solution: Wellbeing Ambassadors.
Discover how to engage and equip your people to lead meaningful change and foster a culture where everyone can thrive.
Using the evidence-informed REST & RISE™ Model, Clare Martin offers a clear, practical roadmap for building an effective Wellbeing Ambassador Programme.
With hands-on tools, inspiring case studies, and actionable steps, you'll find everything you need to strengthen resilience, spark innovation, and boost engagement across your organisation.